Dr Dillner's health dilemmas: is yoga too dangerous for me? - The Guardian

The Guardian

Dr Dillner's health dilemmas: is yoga too dangerous for me? The Guardian Yoga, once the pastime of contemplative types, now comes in more varieties than ice-cream. All yoga has postures, relaxation and controlled breathing as core ingredients. But some schools emphasise power and strength and can include exercises that ... and more »